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Marrying the science of nutrition with the art of the kitchen.

Edible Education Eventsrecipe book, vegetables and cutting boardQuote: Ulitmately, we are all linked through food.

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Restoring Balance Through Yoga, Nutrition & Your Kitchen
A Winter Retreat for Women

With Julie Kaus, LCSW, RYT and Amanda Archibald, RD

January 24-25, 2014
Fox Haven Farms & Learning Center - Jefferson, MD

Do you long to feel more balanced and nourished in your life?

Curious about yoga and how to better care for yourself?

Are you ready to learn ways to rejuvenate yourself through what you eat & daily practices of "good medicine"?

In this gentle women's retreat, we create a sumptuous and harmonious flow between yoga, meditation, nourishment and the deep warmth of the kitchen. We unite restorative movement and contemplative moments with principles of nourishment and the community of eating together. This retreat is open for all levels of experience in yoga or the kitchen. Whether you are an expert or simply curious, we welcome you.

Snapshot:

  • Friday: An evening of candle-light, fireside yoga and heart-warming soups

  • Saturday: A full day of introspection, movement, learning, hands-on culinary and soothing foods

Retreat price includes all sessions, hands-on cooking, meals, refreshments, resources and recipes.

Friday & Saturday: $199 – must register by 1/10/14.
After 12/15/13: $229
Saturday only: $159 – must register by 1/10/14.

Limited to 24 participants.

Lodging available at Foxhaven Farms: $30 and includes simple breakfast. (For lodging info only, email Fox Haven Farms.)

 


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Managing Your Pain Through Food, Movement and Meditation
A Hands-On Food As Medicine & Lifestyle Workshop

With MJ Fishburn, MD, Baltimore, MD, Amanda Archibald RD, Frederick, MD and Julie Kaus, RYT, LCSW Frederick, MD

About our Presenters

Kulie Kaus
Julie Kaus, RYT, LCSW

MJ Fishburn
MJ Fishburn, MD
(more about MJ's specialty)

Jan. 31 - Feb 1, 2014
Fox Haven Farms & Learning Center - Jefferson, MD

Are you living in pain?

Experiencing aches and pains that never bothered you, but now they do?

Losing your energy and feeling "dull" all over?

In this Food as Medicine workshop, we'll explore the role of mind, movement and nourishment in pain prevention and pain relief. Join functional medicine expert, MaryJo Fishburn, MD, culinary-nutritionist Amanda Archibald, RD and inspirational yoga teacher, Julie Kaus RYT for a day of medical insight, culinary strategy and healing movement.

Snapshot:

  • Friday: an evening of candle-light, fireside yoga and heart-warming soups

  • Saturday: A full day of learning, movement, hands-on culinary and soothing foods

Retreat price includes all sessions, hands-on cooking, meals, refreshments, resources and recipes.

Friday & Saturday: $199 – must register by 1/10/14.
After 12/15/13: $229
Saturday only: $159 – must register by 1/10/14.

Limited to 24 participants.

Lodging available at Foxhaven Farms: $30 and includes a simple breakfast. (For lodging info only, email Fox Haven Farms.)

 


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Fox Haven Farm Kitchen Dinner menuThe Farm Kitchen Dinner Series

Join us on the farm, in the forest, and in the kitchen to enjoy the very best of seasonal food from Frederick County

Fox Haven Farms & Learning Center - Jefferson, MD

Each event begins in our fields and forests as you learn where cultivating sustainable food begins. Next, move on to one of our farm kitchens, roll up your sleeves and prepare a 5 course meal utilizing truly local grown ingredients.

To Register:

info@foxhavenlearningcenter.com
or (240) 490-5484

We provide everything you'ill need, including encouragement and creativity! Enjoy the fruits of your labor, as you sit and savor with old friends and new and celebrate the community of cooking and eating together.

View menus from our Farm Kitchen Dinners in MD from June. and Nov.

$65 pp or $110 per couple. Includes aperitif, tour, cooking lesson, multi-course dinner BYOB.

 


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